FOR CRICKETERS ONLY!
The Structured, Cricket-Specific Training Plan
That Helps You Build Strength, Move Better, and Train Smarter Based on Your Role, Season, and Match Demands
Without guessing what to do in the gym, following random workouts from the internet, or using the same training plan all year round.
Our APT BASE PLAN helped Ramkrishna to train right!
Ramkrishna Ghosh
(IPL CSK, state cricketer)
Here's how it works:
1. Choose a plan according to age and gender
2. Choose your seasonal phase
3. Make the Payment
4. Download the plan received in your email inbox
So Simple, right?
We did all the groundwork to design this plan — all you need is to stick to the schedule.
Our APT BASE PLAN helped
Tejal to train right!
Tejal Hasbnis
(Indian women's cricket player)
What more do you get with this plan?
3 CRICKET SPECIFIC BONUSES
1. Bowling load PDF
2. YoYo audio
3. RPE sheet
You get a more "Bonus"
YouTube Video Library Access
See every exercise performed by top coaches.
Train with perfect form.
Zero guesswork
What makes
APT BASE PLAN different?
▫️ First-of-its-kind platform for Indian athletes that combines S&C periodization, match load + position-specific workouts
▫️ Categorized by Age, Gender & Season
(Off-, Pre-, In-Season)
▫️Cricket-specific performance strategy, adaptable to other field sports
Why is the
APT BASE PLAN
is only 8 weeks?
Know your Coaches!
Top Strength & Conditioning Coach
Mahesh Patil - Founder of Athlete Performance Training Academy
S&C to Maharashtra Senior Cricket Team & National Cricket Academy
1000+ athletes trained at our academy.
50+ state and national players shaped at our academy
Coaches part of the Maharashtra Cricket Association system
Proud partners of Mumbai Khiladis (Kho Kho), ISPL & Kolhapur Tuskers
Building India’s next generation of athletes with structured sports science coaching.
We have trained big names:
▫️Kedar Jadhav (Cricket)
▫️Ruturaj Gaikwad (Cricket)
▫️Rutuja Bhosale (Tennis)
▫️Mukesh Chaudhary (IPL CSK, state cricketer)
▫️Rajneesh Gurbani (IPL, Ranji Trophy cricketer)
▫️Tejal Hasabnis (Indian Cricketer)
▫️Kiran Navgire (Indian Cricketer)
▫️Shraddha Pokharkar (WPL, State cricketer)
▫️Siddhesh Veer (U19 India Player)
▫️Ramkrishna Ghosh (IPL, CSK)
and many others...
Mahesh and his team are here to help you shine!