For all Serious Athletes!
APT START PLAN
The Only Conditioning Plan You Need to Build Your Running Base — 5 Plans for the Price of 1, Lifetime Access for ₹299
Price may increase. Over 100+ athletes are
already following this plan.
You get a "Bonus"
Running drills Video Library Access
See every exercise performed by top coaches.
(YOU GET THIS GOOGLE DRIVE LINK AFTER THE PURCHASE)
What you get in
APT START PLAN:
5 conditioning plans based on your 1600m MAS timing (Plan A, B, C, D, E)
Calculate your running base — follow the plan that matches YOUR fitness
Running drills video library — Google Drive access after purchase
Price of 1 plan, access to all 5 forever
One-time payment. No monthly fee. Lifetime access.
How plan works:
Instead of paying for a new plan every month, you pay just once and get lifetime access to 5 different running plans.
1. Make the payment
2. DOWNLOAD your conditioning plan from email inbox (primary/spam/update)
3. Calculate your 1600 m MAS running time.
4. Follow plan A/B/C/D OR E according to "YOUR RUN TIMING"
What if you improve the timing of your 1600m Mas
Simple, follow the next plan you already have in the PDF plan!!