For ALL Serious Athletes!
APT START PLAN
The Simple, Structured Conditioning Plan That Helps Athletes Build Their Base, Improve Fitness, and Prepare Their Body for Real Performance
Avoid guessing what to run, copying random drills from Instagram, or jumping into advanced training before your body is ready.
How plan works:
" IN PRICE OF 1 PLAN YOU GET
5 CONDITIONING PLANS "
Instead of paying for a new plan every month, you pay just once and get lifetime access to 5 different running plans.
1. Make the payment
2. DOWNLOAD your conditioning plan from email inbox (primary/spam/update)
3. Calculate your 1600 m MAS running time.
4. Follow plan A/B/C/D OR E according to "YOUR RUN TIMING"
What if you improve the timing of your 1600m Mas
Simple, follow the next plan you already have in the PDF plan!!
You get a "Bonus"
Running drills Video Library Access
See every exercise performed by top coaches.
(YOU GET THIS GOOGLE DRIVE LINK AFTER THE PURCHASE)
Train with perfect form.
Zero guesswork
“Strength comes later.
Conditioning is the foundation.” i